It`s generally a men`s obsession of looking at themselves as muscular people. They always match themselves in the mirror, they weigh themselves constantly, and day by day the get more and more far from their families and friends.
The mass media influences a lot in people with weak mood. People who suffers from vigorexia feel uncomfortable with their body.
To change, they eat diet food and they also spend many hours in the gym. To prevent this illnes it is important to assume it, to know that it exists, after this, the amount of hours people spend in the gym and un the mirror must be reduced. To finish with this, it could be helpful that people consult a psychologist in order to start a therapy.
Jonathan Infantino y Juan Ignacio Grodz
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